{"id":805,"date":"2010-01-03T18:06:18","date_gmt":"2010-01-03T16:06:18","guid":{"rendered":"http:\/\/www.spokes.de\/?p=805"},"modified":"2021-12-27T10:50:43","modified_gmt":"2021-12-27T08:50:43","slug":"oh-je","status":"publish","type":"post","link":"http:\/\/www.spokes.de\/?p=805","title":{"rendered":"Oh je&#8230;"},"content":{"rendered":"<p>Nach einer Woche Snowboarden wusste ich, dass der erste Lauf des Jahres hart werden wird. Aber soooo hart?! Da hat ja der 2 Meter Cliffdrop mit R\u00fcckenlandung auf einer Eisplatte weniger Schmerzen hinterlassen.<br \/>\nObwohl ich fast 1 1\/2 Stunden in der Eisesk\u00e4lte gejoggt bin, gab es am Ende keinen extragro\u00dfen Pallatschinken mit Vanilleeis.<br \/>\nIch will zur\u00fcck auf die Piste!! \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/www.spokes.de\/wp-content\/uploads\/2010\/01\/snowbunny.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-806\" title=\"snowbunny\" src=\"http:\/\/www.spokes.de\/wp-content\/uploads\/2010\/01\/snowbunny-225x300.jpg\" alt=\"snowbunny\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.spokes.de\/wp-content\/uploads\/2010\/01\/snowbunny-225x300.jpg 225w, http:\/\/www.spokes.de\/wp-content\/uploads\/2010\/01\/snowbunny.jpg 750w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach einer Woche Snowboarden wusste ich, dass der erste Lauf des Jahres hart werden wird. Aber soooo hart?! Da hat ja der 2 Meter Cliffdrop mit R\u00fcckenlandung auf einer Eisplatte weniger Schmerzen hinterlassen. Obwohl ich fast 1 1\/2 Stunden in &hellip; <a href=\"http:\/\/www.spokes.de\/?p=805\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[30],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts\/805"}],"collection":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=805"}],"version-history":[{"count":6,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts\/805\/revisions"}],"predecessor-version":[{"id":842,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts\/805\/revisions\/842"}],"wp:attachment":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=805"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}