{"id":991,"date":"2010-05-19T08:58:26","date_gmt":"2010-05-19T06:58:26","guid":{"rendered":"http:\/\/www.spokes.de\/?p=991"},"modified":"2021-12-27T09:46:44","modified_gmt":"2021-12-27T07:46:44","slug":"ironman-live-ticker","status":"publish","type":"post","link":"http:\/\/www.spokes.de\/?p=991","title":{"rendered":"IRONMAN Live!!"},"content":{"rendered":"<p>You can follow the Ironman Lanzarote here:<\/p>\n<p><a href=\"http:\/\/www.ironmanlive.com\" target=\"_blank\" rel=\"noopener\">www.ironmanlive.com<\/a><\/p>\n<p>Starting this Saturday, May 22nd at 7:00 am (Canary Islands Time)<br \/>\nDas ist 8 Uhr Berliner Zeit!! \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can follow the Ironman Lanzarote here: www.ironmanlive.com Starting this Saturday, May 22nd at 7:00 am (Canary Islands Time) Das ist 8 Uhr Berliner Zeit!! \ud83d\ude09<\/p>\n","protected":false},"author":2,"featured_media":992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts\/991"}],"collection":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=991"}],"version-history":[{"count":6,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts\/991\/revisions"}],"predecessor-version":[{"id":2664,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/posts\/991\/revisions\/2664"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=\/wp\/v2\/media\/992"}],"wp:attachment":[{"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=991"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spokes.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}